-
DHZ Fitness at Fibo 2024: ???? ???? ?? ???? ???????
??? ????????? ??????? ???????? ??????? ??????????? ?? ??????? ???????? ??? ?????: ????? ????????? ???????? ????? ?????: ????? ???? ??????? ??????? ????????? ???????: ???? ??? ?????? ...???? ?????? -
???????? ???????? ????? ????????: ???? ???? ????? ???????? ???????? ????? ???????? ???????
?? ????? ??????? ? ??? ???????? ???????? ??: ????? ???? ??????? ???????? ???? ???? ??? ??? ??? ????? ???? ? ???? ??????. ???? ?? ???? ?????? ?? ?????? ?????? ?? ?????? ??????? ?????? ? ?? ??? ?? ???? ?????? ?????? ????? ?? ???? ? ...???? ?????? -
DHZ Fitness ???? ???? ?? Fibo 2023: ??? ?? ????? ?? ???????
??????? ???????? ???????????? ??????? ???????? ? ??? ?? ???? ????? ?????? ?????? ??? ????? Fibo ??? ???? ???? ???? ????? Covid-19 ? ???? FIBO 2023 ?????? ?? ??????? ...???? ?????? -
????? ????? ?????? ???? ?????? ?????? ??????
????????? ?? ??????? ?????? ??????? ????? ??????? ????????? ???? ?????? ????? ????? ?????? ??????? ?? ????? ??????? ???? ?????? ????? ?? ?????? ??????? ??? ????? ?????? ?????? ???????? ???????? ?? ??????? ...???? ?????? -
?? ????? ??????? ???? ??????? ????? ???
??? ???? ??????? ???? ??????? ????? ????? ??????? ?? ???????? ?? ?? ???? ????? ???????? ?????? ?????? ???????? - ?????- ????????? HIIT- ????? ????? ??? ????? ? ...???? ?????? -
7 ?????? ??????? ? ???? ??? ?? ??? ??? ??? ?? ??????
???? ?? ???? ????????? ??????? ???? ????? ???? ??? ? ??? ????? ??? ???? ???????? ?????? ????? ??? ?????? ????????????? ?????? ??????? ?????? ?? ??????: ????? ???? ????? ???? Cardio ???? ??????? ??????? ?????? ?????? ???? ??? ??????? ?? ??? ???????? ...???? ?????? -
??? ????? ??????? ?????????
? ???????: Cardio ? ????????: ???? ????? ? ????????: ????? ?????? ?? ????? ??????? ? ??????: ?????? ?????? ????????? ? ??????: ???? ????? ?? ??????? ??? ?????? ? ?????: ????? ?????? ?? ????? ? ?????: ?????? ????????? ?? ??? ?????? ???? 7 ???? ...???? ?????? -
???? ????? ?????? ???? ??????? ??????? ???????? ?????
?????? ??????? ???????? ????? ?? ??????? ???????? ??? 1: ?????? ??????? ???????? ?? ????? ??? 2: ?????? ??????? ???????? ????? ??? 3: ?????? ??????? ???????? ??????? ??? 4: ?????? ??????? ???????? ??? 5: ?????? ??????? ???????? ?? ??????? ??? 6: ?????? "?????? ???????" ?? exa ...???? ?????? -
????? ??? ???????? ???????? ???????????
?? ?? ??????? ???????? ????? ???????? ???????? ?? ?? ??????? ?????????? ????? ??????? ?????????? ??????? ?????? ????????? ???????? ??????? ?????? ??????? ?????????? ??? ?? ???? ????????? ???????? ??????????? ??? ?? ???? ...???? ?????? -
4 ????? ????????? ????????
1. ?????? ??????? ??????? ??? ????? 2. ?????? ?????? ?????? ???????? 3. ????? ?????? 4. ????????? ??????? ???? ???? ?? ??????? ???????? ??? ?????? ??????? ??????? ?????? ?? ??? ????? ?????? ????? ?????? ????? ??????????. ???? ...???? ?????? -
?? ?? ????? ????? ??????? ?????????
??? ????? ?? ?????? ???????? ???? ????? ???? ? ???? ????? ?????? ?? ????? ??????? ??????? ??????? ??????? ???? ???????? ?????? ?????? ???????? ???????? ??????? ????? ???????. ???? ???? ?????? ?? ?? ??? ? ???? ????????? ??????? ????? ??????? ??????? ?? ?????? ????? ???? ...???? ?????? -
????? ????? ?? ??????? ????????？
??? ???? ?? ??????? ???????? ?? ??????? ???????? ? ?? ??? ??? ????? ??? ????? ?????? ???????? ????? ? ???? ????? ??? ????? ?? ?????? ?? ???? ?? 5 ???? ?? ??????? ? ??? ???? King Hancock ? ACSM-CPT ? Sweat 2 Success ??? Neou ? ???? ???? ????? ? H ...???? ??????
