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Ho?onui Triceps U3028D
Ho?ohana ka Fusion Series (Standard) Triceps Extension i kahi ho?olālā ma?amau e ho?oikaika i ka biomechanics o ka ho?onui triceps. No ka ?ae ?ana i nā mea ho?ohana e ho?oma?ama?a i kā lākou triceps me ka ?olu?olu a me ka maika?i, ?o ka ho?oponopono ?ana i ka noho a me nā pale lima ho?i e hana maika?i i ke kūlana.
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Pa?i Kū pololei U3008D
?O ka Fusion Series (Standard) Vertical Press ka ?olu?olu a me ka nui o ka ho?opa?a ?ana i nā kūlana lehulehu, e ho?onui ai i ka hō?olu?olu a?o ?ana o ka mea ho?ohana. ?O ka ho?olālā kapua?i kōkua mana e ho?ololi i ka pale ku?una hiki ke ho?ololi ?ia, hiki ke ho?ololi i ke kūlana ho?omaka o ka ho?oma?ama?a e like me nā ma?amau o nā mea kū?ai aku, a me ka buffer i ka hopena o ke a?o ?ana.
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Lālani Kū pololei U3034D
?O ka Fusion Series (Standard) Vertical Row he pale umauma hiki ke ho?ololi ?ia a me ke ki?eki?e o ka noho a hiki ke hā?awi i kahi kūlana ho?omaka e like me ka nui o nā mea ho?ohana like ?ole. ?O ka ho?olālā L-like o ka pa?a e hiki ai i nā mea ho?ohana ke ho?ohana i nā ?ano ākea ākea a me ka haiki no ka ho?oma?ama?a ?ana, e ?oi aku ka maika?i o ka ho?oikaika ?ana i nā pū?ulu muscle pili.
