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Lō?ihi e huki ai i ka u3033t
?A?ole hiki i ka lō?ihi o ka hana kaha?o ke?ano o ka'āpana o ka pelekane moipōpō model modular ?O ka lō?ihi ka lō?ihi i hāpai?ia no ke komo?ana i ke komo?ana a i waho. Hiki i nā pale wāwae ke ho?oponopono i nā mea ho?ohana o nā?ano like?ole me ke?ano o ke?ano o ke?ano o ka hana. Hiki i ke kūlana waena waena o nā mea ho?ohana e mālama i kahi kūlana hou a?e. Ho?opili ma?alahi nā lima.
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Mult hip u3011t
?O ka hana hana sractical sraw hip i koho maika?i?ia no ka intuitive, palekana a maika?i ho?i i ka?ike. ?O kāna ho?olālā maika?i loa, me kahi piha piha o nā hana like?ole, kūpono loa no nā wahi a?o o nā?ano like?ole. ?A?ole wale ka mea e no?ono?o pono ai i nā colimechanics
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?O Delt delt & Pec Fly U3007T
Ua ho?olālā?ia ka hana SMARIC SORET / Pec Fly i ho?olālā?ia me nā lima e ho?ololi?ia ai nā lima e ho?oponopono i ka lō?ihi o nā mea hana like?ole. ?O nā mea ho?oponopono kū?oko?a kū?oko?a ma nā?ao?ao?elua?a?ole e hā?awi wale i nā kūlana e like me nā mea e ho?omaka ai, akā e hana pū kekahi. Hiki i ka pale hope a me nā pale hope e hā?awi i ke kāko?o i ke kāko?o no Pec Fly a me ke kāko?o?ana i ke kāko?o no ka umauma deltoid.
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Pectorral mīkini u3004t
Ho?onohonoho?ia ka mīkini Pectical Series I ke?ano mechanical, nā lima kū?oko?a kū?oko?a e hana i ka ikaika i ka wā o ke ka?ina hana e loa?a ai nā mea ho?ohana maika?i loa e ki?i i nā mea ho?ohana maika?i loa.
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Hō'īne?e wāwae Curl U3001t
Ho?ohana ka hana servical serf curl i kahi ho?olālā ho?olālā e ho?onui ai i ka?ike o ka ease-o-ho?ohana. Hiki ke ho?oponopono?ia nā pale pepeiao i hala a me nā hua e kōkua i nā mea ho?ohana e ho?oma?ama?a maika?i ai i ka toro e like me nā ku?eku?e wāwae a me nā ku?eku?e wāwae a me nā ku?eku?e wāwae.
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Puldold au u3009
?O ka hana ki?i?oni?oni?o kā Weldolwn?a?ole wale e lilo ma 'o ia hapa o ka core modular i ka hana o ka plug-in kahi mea ma?amau, akā hiki ke ho?ohana?ia ma ke?ano he?ene?e. Aia ka pulley ma ka mea huki ke?oke?o e hiki ke hana i nā mea ho?ohana ke hana i ka ne?e i mua o ke po?o. ?O ka ho?onohonoho?ana o ka shapp e ho?oponopono i nā mea ho?ohana he nui o nā mea ho?ohana, a hiki i ka pa?a ke ho?ololi i nā mea ho?ohana e ho?oma?ama?a me nā lako like?ole
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Rotary Torso U3018T
?O ka Serical serical serical serical serical he mea ikaika a?olu?olu ho?i e hā?awi i nā mea ho?ohana e hā?awi i nā mea ho?ohana me kahi ala kūpono e ho?oikaika ai i nā?ano o ke?ano. Ua ho?oka?awale?ia ka ho?olālā kūlana ku?eku?e, hiki i nā mea e hiki ke kau i nā mea wikiwiki e hō?emi ana i ke kaomi ma lalo o ka mea hiki. ?O nā'ōkuhi ku?eku?e i ho?olālā?ia e hō?oia i ka pa?a a me ka hō?olu?olu o ka ho?ohana a hā?awi i ka pale no ka ho?oma?ama?a lehulehu.
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Noho?ia?o DIP U30266
?O nā hana hana i noho?ia e noho ana?o DIP ADOPTS i kahi ho?olālā no nā hana kolohe a me nā hui pū?ana. Ho?omaopopo ka mea hana i ka wā e hō?oia ai i ka palekana o ka ho?oma?ama?a?ana, e ho?olaha ana i ke ala o ka hana ma?amau a hā?awi i nā hana i kāko?o?ia ma nā hana i kāko?o?ia. Kōkua i nā mea ho?ohana e ho?oma?ama?a maika?i i nā hui o nā hui.
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Seated wāwae curl u3023t
Ua ho?olālā?ia nā'āpana serical seril i nā pahu curl me nā pale calf i ho?oponopono?ia a me nā pale a me nā manamana lima. ?O ka cushioni ka mea ākea ākea e ho?opili pono ai i nā kuli o nā mea hana i ka pona kūpono, e kōkua ana i nā mea kū?ai aku kūpono e loa?a ai ka maika?i.
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Seated tricep flat u3027
?O nā?ano hana samical e noho nei i nā mea i ho?opa?a?ia, ma o ka ho?oponopono?ana i ka noho a me ka ho?onohonoho?ana i ka lima o ka mea i hana?ia e nā mea ho?oma?ama?a maika?i loa a me ka hō?olu?olu. ?O ke?ano ho?olālā o nā lako hana ma?alahi a ma?alahi, e no?ono?o ana i ka hopena o ka ho?ohana a me ka hopena o ka ho?ohana?ana.
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E kaomi iā U3006t
?O ka Serical Series Series e ho?ohana i kahi pale hope me kahi noho kūpono e ho?opili ai i ka mea e ho?oponopono ai i ka Torsinize i nā mea ho?ohana like?ole. Ho?ololi i ka Dieder Died e?ike maika?i i nā biomechanics po?ohiwi. Ua ho?olako?ia ka polokalamu me nā lima?olu?olu me nā kūlana like?ole, e ho?onui ana i ka hō?olu?olu o nā mea hana a me nā?ano hana like?ole.
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Triceps excension u3028t
?O nā hana hana hana servical i ho?onui?ia i ka ho?olālā?ana i kahi ho?olālā ma?amau e ho?onui i nā biomechanics o nā bioomechanis E?ae i nā mea ho?ohana e ho?oma?ama?a i kā lākou mau triceps?olu?olu a me ka maika?i, e ho?oponopono ana i nā pale o ka noho a me nā pahu lima i kahi kūlana maika?i.
