E6247- KaMīkini Smith Hana Hana DHZhō?ike i nā ?ano a?o kaulana loa i ho?okahi. ?O ka hopena ho?oma?ama?a ikaika maika?i loa no ka wahi li?ili?i. Loa?a iā ia nā pahu huki i luna, nā lima kiko?ī, nā makau j no ka ho?omaha ?ana a me ka ho?omaha barbell, kahi ?ōnaehana uwea maika?i loa a me 100 mau hi?ohi?ona ?ē a?e. Hā?awi ka ?ōnaehana smith kūpa?a a hilina?i i nā ka?a pa?a e kōkua i ka po?e ho?oikaika kino e ho?oha?aha?a i ka wā e ho?opa?a ana i nā kūlana ho?oma?ama?a e ho?omaka ana i ke kaumaha. E kāko?o i ka ho?oma?ama?a ho?okahi a i ?ole nā ??kānaka lehulehu i ka manawa like.

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Hana nui
●E6247 ka nānā 'ana i ka hana ikaika, 'o ia kahi mea ho'oma'ama'a ikaika piha e hiki ai ke ho'oma'ama'a kino piha. Hiki i nā mea ho?omaka a me nā mea ho?oma?ama?a akamai ke loa?a i kahi ?ike ho?oma?ama?a maika?i ma kēia hāme?a.

?O Smith Bar System
●Hā?awi i kahi kaumaha ho?omaka ha?aha?a e ho?ohālikelike i kahi ?ike ha?i kaumaha maoli. Hiki i ke ala pa?a ke kōkua i ka po?e ho?omaka e ho?opa?a maika?i i ke kino a hiki ke ho?ōki a ha?alele i ke a?o ?ana i kēlā me kēia manawa. No ka po?e ho?oikaika kino, hiki ke ho?ohui ?ia me kahi Adjustable Bench e hā?awi i ka ho?oma?ama?a kaumaha manuahi a ?oi aku ka palekana.

Li?ili?i akā Pa?a
●Ho?olālā kūikawā ia no nā kaiapuni ho?oma?ama?a me nā wahi li?ili?i e hō?oia i ka pa?a ki?eki?e o nā ?ano ho?oma?ama?a ikaika kaulana, a ua ho?ohui pono ?ia lākou i loko o ho?okahi mea hana, ?o ia kahi koho pono kūpono no nā wahi li?ili?i.