Mālama mākou e hā?awi i nā huahana ho?okūkū, nā huahana ki?eki?e a me nā hopena wikiwiki no nā mea ho?okele waiwai nui no ka hō?oia?ana i ka Criceps Cricep
Mālama mākou e hā?awi i nā helu ho?okūkū, nā huahana kū?oko?a a me nā hopena ki?eki?e,?oi aku ka wikiwiki?O China Fitness Mea hana a me nā mea kū?ai aku?o BIGPS, Me kēia mau kāko?o a pau, hiki iā mākou ke lawelawe i nā mea kū?ai aku me nā huahana maika?i a me nā mea e ho?ouna ai me ka loa?a?ana o ke kuleana nui. ?O ka hui?ana i ka hui ulu?ana,?a?ole mākou e?oi aku ka maika?i, akā ke ho'ā?o nei mākou i kā mākou maika?i loa e lilo i hoa maika?i.

Nā hi?ohi?ona

Y970z- kaLoa?a-R?ikeHō?ike hou?o Biceps Curl i nā biceps like i ka ne?e o ka ne?e o ka ne?e o ka ne?e o ka mana o ke kahe o ka mana o ka moni o ka mana o ke?ano. ?O ka lawe?ana i ka papa kuhikuhi mīkini hana ma?amau e ho?olilo i ka lawe?ana i ka ne?e?ana, a me ka ho?ohui?ana o Ergonomic Offimelization e ho?oma?ama?a i ka ho?oma?ama?a.

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Ho?olālā ErGonomic
● Ho?okele?o Ergonomically, hiki i nā pale umauma curd e hiki ke ho?oponopono maika?i i nā contours a kōkua i nā mea ho?ohana a kōkua i ko lākou mau curls.

?O ke kaumaha kaumaha
● E hō?oia i ka pili o ka 4-bar 4 i ka ho?oku?u pololei?ana i ke kaumaha o ke kaumaha

Lawelawe i ka opimilization
● E?ae i ka ho?olālā ho?onohonoho?ana i nā mea hana e mālama i ka hapa nui o ka'ā'ī i nā bila i ka wā e ho?oma?ama?a ana i ka wā e pale aku ai i nā kaulahao a me nā pale.

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'ōleloLoa?a-R?ikeloa?a i loko o kahi kala hou, kahi e hui pū ai me nā mea e hā?awi ai i nā mea e hā?awi i nā mea i koho hou?ia no nā koho i ho?opa?a?ia no nā pono i ho?opa?a?ia. ?O ka wehe?ana i nā biomechantics maika?i loa o kaNā'Ina?ika?i?Ikea he nui nā kiko'ī ergonomicically i koho?ia, ke?ano kūlohelohe o ke ne?e e hā?awi i ka mana?o o ke kaupaona?ana. ?O nā lako hana ki?eki?e a me nā kumukū?ai kūpono e loa?a mau ai nā kumukū?aiDHZ Fitnesse kū no.

Mālama mākou e hā?awi i nā huahana ho?okūkū, nā huahana ki?eki?e a me nā hopena wikiwiki no nā mea ho?okele waiwai nui no ka hō?oia?ana i ka Criceps Cricep
Ho?olālā kaulana no?O China Fitness Mea hana a me nā mea kū?ai aku?o BIGPS, Me kēia mau kāko?o a pau, hiki iā mākou ke lawelawe i nā mea kū?ai aku me nā huahana maika?i a me nā mea e ho?ouna ai me ka loa?a?ana o ke kuleana nui. ?O ka hui?ana i ka hui ulu?ana,?a?ole mākou e?oi aku ka maika?i, akā ke ho'ā?o nei mākou i kā mākou maika?i loa e lilo i hoa maika?i.