Cable Mov suab tshuab Connalmard Teeb
Nta
D-nyem Lat Bar
Pb01
D-nyem curl Lat Bar
Pb02
Tig trat bar
Pb05
Tig trat bar
Pb06
W kev sib hloov bar
Pb03
LAT BAR
Pb04
LAT BAR
Pb07
LAT BAR
Pb08
D-nyem Lat Bar
Pb09
D-nyem Lat Bar
Pb12
V-puab bar
Pb13
V-puab bar
Pb14
W kev sib hloov bar
Pb10
Tig bar
Lub tsheb nees
Ticeps Hlua
PB15
Ntau qhov kev tawm dag zog bar
Pb16
D-Kov
PB17
D-Kov
Pb19
V-puab kov
Pb24
V-puab kov
PB25
V-kov
Pb20
D-tuav rub tawm hauv bar
Pb23
V-kov
Pb26
D-Kov
Pb29
D-Kov
PB30
D-Kov
Pb31
Kev Sib Hloov Ncaj Bar
Pb34
Triceps rub Hlua
PB35
Lat rub tawm bar
Pb32
Kev Sib Hloov Ncaj Bar
Pb33
V-puab bar
Pb36
Lat rub tawm bar
Pb37
