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Igwe pectoral igwe E4004A
Ezubere ?d? PCOCAL POCTALL iji r?? ?r? ?t?t? akwara Pasoral mgbe ? na-ebelata mmet?ta nke akwara nke akwara na-enwegh? isi. N'ime ihe owuwu ah?, ogwe aka na-emeghar? ah? na-eme ka ike na-agbasa nke ?ma n'oge ?z?z? ha, na nhazi ha na-enye nd? ?r? ohere inweta ?t?t? ngaghar?.
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Ihe na-eme ka ?kw? na-agbaghar? U3001
Na-enwekar? ike curl na-eji ihe eji eme ihe iji bulie ah?m?he eji eme ihe. Mpempe akw?kw? na-eme ka ? d? mma na-enyere nd? ?r? aka ka ? d? mma ka ? d? mma, a ga-agbanwekwa pa?l? nkwonkwo ?kw? d? ka ogologo ?kw? d? iche iche ma h? na nkw?si ike na nke kachas? mma.
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Ugbo U303
Usoro eji eme ihe eji eme ihe eji eme ihe eji eme ihe eji eme ihe nke dimech. Oche ag?r? na parsgb? mmiri na-eme mkp?t? na nkw?si ike maka nd? na-eme ihe niile ma na-enyere nd? na-eme ihe aka n'?z? ziri ezi.
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Rotary Tarso U301b
Thed? ?d? na-acha uhie uhie na-achaghar? b? ngwa?r? d? ike ma d? mma nke na-enye nd? ?r? ?z? d? mma iji mee ka isi na az? az? sikwuo ike. A na-ejik?zi usoro nkw?chi nke ikpere, nke nwere ike ?gbat? hip na-agbat? ?kw? mgbe ? na-ebelata nr?gide na ala az? ka o kwere mee. Ezubere eriri ikpere na-ah? maka ijidesi ike na nkasi obi nke iji ma na-enye nchebe maka ?z?z? ?t?t?.
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N?d? ?d?
Usoro ejiji na-an?d? ?d? ka ? b?r? ihe eji eme ihe maka Triceps na Otu Pectoral Pek?tara. Ngwa?r? na-ach?p?ta nke ah? mgbe ? na-agba mb? nchekwa nke ?z?z?, ? na-eme ka mmeghar? ah? nke mmega ?d?nala na-eme na ihe nn?chianya na-eduzi na-eduzi. Nyere nd? ?r? ohere ka ha na-az?ta òtù ah?.
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Kw?r? n'?kw? curl u3023b
Ejiri mpempe akwa nwa ehi na-agbazite ?l? na-agbado. Ebumnuche oche d? lar?? na-eji nway? meghar?a ikpere na pa?m pivot, na-enyere nd? ah?a aka ?ch?ta usoro mmega ah? ziri ezi iji h? na enwere ike ?d? mma na nkasi obi kachas? elu.
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Oche trucep ewep?gh? U3027B
Usoro ejiji na-an?d? ala d? lar??, site na ndozi oche ma tinye ya na ogwe aka na-eme ka ? b?r? ?n?d? ?z?z? na nkasi obi kachas? elu. Ihe owuwu nke ak?r?ngwa d? mfe ma d? irè, na-at?le ma ? b?r? na ? d? ala na nkuzi.
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Ubu p?a U3006B
Usoro eji eme ihe eji p?a na-eji mbepu pad na-agbadata ka ? d? mma idozi toso na-eme ka nd? ?r? nha d? iche iche. Simitenwe ubu ka mma gh?ta nke ?ma BIOMECHICS. Ngwa?r? a kwakwara na ejiri aka d? iche iche nwere ?n?d? d? iche iche, nke na-abawanye nkasi obi nke nd? na-eme ihe na ?d? mmega ah?.
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TricePs nd?t? U3028b
Style ?d? nd?t? tricePs na-agbachitere okike iji mesie ya ike na nd?t? nke triceps. Inye nd? ?r? ohere iji aka ha na-eme nke ?ma ma r?? ?r? nke ?ma, ndozi oche na pa?l? ogwe aka na-ar? ?r? d? mma na ?n?d?.
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Vetikal p?a U300B
Usoro ?d? Vetikal Vetikal d? mma maka ?z?z? nke òtù d? elu. A na-eji pa?l? na-agbanweghar? iji nye ?n?d? mgbanwe na-agbanwe agbanwe, nke edozi ma ? b? nkasi obi ma ar?m?r?. Usoro ngaghar? a na-emeghar? emeghar? na-enye nd? na-eme ihe iji h?r? ?d? ?z?z? d? iche iche. Obere aka nke ogwe aka ije na-eme ka ?z? d? mma na-emeghar? anya na ngaghar? d? mfe / ?p?p? na site na ngalaba ah?.
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Vetikal for u3034b
Ah?r? usoro vetikal nwere agba na oche d? lar?? ma nwee ike ?nye ?n?d? mbido d?ka nha nke nd? ?r? d? iche iche. Ihe eji eme ya nke aka gi na-enye ndi oru ka ha jiri uzo di elu na di obosara nke inweta ?z?z?, iji r?? ?r? ka mma.
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Enailonator na-enwe af? ojuju H3073
Nd? na-ah? maka Galaxy Seclerors na-eme njem na obere ihe osise na-enwegh? mmezi d? oke. Mpempe oche d? iche iche na-enye nkwado na nchebe n'oge ?z?z?. Nd? na-ebughar? ebughar? d? mma maka ngaghar?. A na-enye oke eguzosi ike iji h? na a na-eme mmega ah? nke ?ma na nchekwa.
