Chizindikiro cha fakitale cha DHz Dyz Chuma cholimbitsa thupi chokhazikika chowonjezera chosinthika cha Roma
Nthawi zambiri timakhulupirira kuti munthu wina amasankha zapamwamba za zinthu zina, tsatanetsatane wa zinthu zomwe zimapangitsa kuti ntchito zolimbitsa thupi zizikhala zosinthasintha, malingaliro athu othandizira ndi kuwona mtima, mwaukali. Ndi thandizo, tidzasintha bwino.
Nthawi zambiri timakhulupirira kuti munthu wina amasankha zapamwamba za zinthu zina, tsatanetsatane wazomwe amafotokoza za zinthu zapamwamba, komanso mizimu yothandiza komanso yothandizaChina Roman Benchi ndi Mtengo Wa Gym, Takulandirani bwino kuti mubwere kudzatichezera patokha. Tikukhulupirira kukhazikitsa ubwenzi wautali wochokera pa kufanana ndi kupindula. Ngati mukufuna kulumikizana nafe, simuyenera kuzengereza kuyitanitsa. Tidzakhala chisankho chanu chabwino.
Mawonekedwe
E7045- TheZosagwirizanaKutakulidwa ndi kokhazikika komanso kosavuta kugwiritsa ntchito njira yabwino kwambiri yophunzitsira kwaulere. Mapepala osinthika m'chiuno ndioyenera ogwiritsa ntchito mitundu yosiyanasiyana. Papilo yopanda kanthu yokhala ndi chingwe chopanda kanthu chimapereka bwino kwambiri, ndipo ndege yolimba imathandiza wosuta kuti ayambitse minofu yakumbuyo kwambiri.
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Zosintha za m'chiuno
● Chipangizo chosinthika chomwe chathandizidwa ndi magetsi chimapangitsa kuti zisinthe. Ndi ergonic yolondola ya pabokosi la m'chiuno kumathandizira maphunziro abwino komanso otonthoza.
Kutseguka Kutseguka
● Ouzira amatha kulowa mosavuta ndikutuluka mobwerezabwereza ndi ergonomic chogwirizira, ndipo zotseguka zimalola njira yotsimikizika.
Kugunda kwa mwana wa ng'ombe
● Mutu waukulu wopanda phazi wopanda phokoso ndi mwana wa ng'ombe wofuula umapereka zokhumudwitsa zokwanira kuyimirira pomwe zitsimikizire kuti chilimbikitso ndi chitetezo.
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Zochitika za DHZ ndi zomwe zimachitika mu zida zophunzitsira zophunzitsira zimawonetsedwa bwinoZosagwirizana. The bend lathyathyathya lathyathyathya limapangidwa mwapadera, lomwe limakhala bwino kwambiri m'mawonekedwe ndi mphamvu; Kapangidwe ka manja ka manja kumalola ogwiritsa ntchito kuti aphunzitse mbali imodzi yokha; Zosangalatsa komanso zowoneka bwino zoyenda zimakwaniritsa biomenicles. AZosagwirizanandi ntchito yonyada yaDHZ Flancenesszida zophunzitsira zolimbitsa mphamvu.
Nthawi zambiri timakhulupirira kuti munthu wina amasankha zapamwamba za zinthu zina, tsatanetsatane wa zinthu zomwe zimapangitsa kuti ntchito zolimbitsa thupi zizikhala zosinthasintha, malingaliro athu othandizira ndi kuwona mtima, mwaukali. Ndi thandizo, tidzasintha bwino.
Chithandizo cha China chowonjezera cha Zida ndi Chuma cha Gym, tikukulandilani kuti mudzatichere patokha. Tikukhulupirira kukhazikitsa ubwenzi wautali wochokera pa kufanana ndi kupindula. Ngati mukufuna kulumikizana nafe, simuyenera kuzengereza kuyitanitsa. Tidzakhala chisankho chanu chabwino.
