E6225- Nkumuntu ukomeye-umuntu-ufite intego yo guhugura Imbaraga, DHzByinshiyagenewe gutanga urubuga rwiza rwo guhugura ibiro. Ububiko bwibiro bitanga, imfuruka yuburemere yemerera gupakurura byoroshye no gupakurura, gufata urukuta hamwe na sisitemu yo kurekura byihuse, kandi ikadiri yo kuzamuka ibiza byose mubice bimwe. Yaba ari amahitamo akomeye kubice bya fitness cyangwa igikoresho cyonyine, gifite imikorere myiza.

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Kurekura vuba squat rack
●Inzego zihuse zitanga byoroshye kubakoresha kugirango uhindure amahugurwa atandukanye, kandi umwanya urashobora guhinduka byoroshye nta bindi bikoresho.

Ububiko buhebuje
●Amazi yuburemere 8 kumpande zombi atanga umwanya wo kubikamo amasahani ya plasike na plates ya bumper, hamwe nibice 2 byibikoresho birashobora kubika ubwoko butandukanye bwibikoresho bitandukanye. Ibice bibiri bya Kettlebell na Sitasiyo yububiko bwibikoresho bitanga umwanya wububiko.

Ihamye kandi iramba
●Urakoze kubushobozi bwa DHZ bwubucuruzi bwa DHZ, ibikoresho byiza cyane, ibikoresho rusange birakomeye, bihamye, kandi byoroshye gukomeza. Byombi abasomyikazi nabatangiye barashobora gukoresha byoroshye igice.