U3027B- theUrukurikiraneWicaye Triceps Flat, ukoresheje Guhindura Intebe hamwe nintebe yumuyaga, byemeza ko amaboko yicyiciro ashyirwaho muburyo bwo guhugura neza, kugirango bakoreshe amayeri yabo neza hamwe no guhumurizwa. Igishushanyo mbonera cyibikoresho kiroroshye kandi gifatika, urebye ingaruka zoroshye hamwe namahugurwa.

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Igishushanyo cyoroshye
●Wungukire ku gishushanyo cyoroshye cyigikoresho kugirango uhuze nabakoresha batandukanye. Icara hanyuma utangire, ugomba gusa guhindura uburebure bwintebe pad kugirango utangire imyitozo.

Imikorere ibiri yo guhagarara
●Incage ihagarara ku ntoki ntishobora gukora imbaraga mu mahugurwa, ariko kandi irashobora gufatanya na rubber igipfukisho cyo gukumira kunyerera.

Ubuyobozi bufasha
●Icyapa cyo kwigisha byoroshye gitanga intambwe ku ntambwe kumwanya wumubiri, kugenda imitsi.

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Hamwe nubuhanga bwo gutunganya inganda, ku gishushanyo cy'igifuniko cy'igifuniko, shyiramoUmurage ndangamuco udasobanutse - Kuboha, Dhzyatangiye kugerageza kwambere guhuza gakondoIbintu by'Abashinwahamwe nibicuruzwa, theUrukurikiraneyavutse muribi. Birumvikana ko ibinyabuzima bimwe nibicuruzwa byizewe biracyabwa mbere. Ibiranga imiterere yubushinwa nabyo ni inkomoko yizina ryuruhererekane.