Igishushanyo kidasanzwe kubikoresho bya Gym Ibikoresho bya DHZ ICYITONDERWA REMES bicaye biceps
Twizera: guhanga udushya nubugingo bwacu numwuka. Ubuzima bwacu bwiza. Umuguzi arashaka ni Imana yacu kubishushanyo mbonera byibikoresho by'Ubushinwa DHZ Imbaraga za Biceps, kubindi bibazo bijyanye nibisubizo byacu, menya neza ko udatinya kutwandikira.
Twizera: guhanga udushya nubugingo bwacu numwuka. Ubuzima bwacu bwiza. Umuguzi arashaka ni Imana yacuUbushinwa bwicaye biceps n'igiciro cy'inzu, Twarashizeho neza igishushanyo mbonera, R & D, gukora, kugurisha no gukorera ibicuruzwa byimisatsi mugihe cyimyaka 10 yiterambere. Ubu twarangije kandi dukoresha neza ikoranabuhanga ryiterambere ryimbere hamwe nibikoresho, hamwe nibyiza byabakozi babahanga. "Bweguriwe gutanga serivisi zizewe ku bakiriya" ni intego yacu. Twagiye dutegereje tubikuye ku mutima gushiraho umubano w'ubucuruzi n'inshuti kuva mu rugo no mu mahanga.
Ibiranga
E30- theUrukurikirane rwa AppleBiceps curl ifite uburyo bwa siyansi, hamwe nuburyo bwiza bwo guhindura byikora, bushobora guhuza nabakoresha batandukanye. Igitaramo kimwe gihinduka ntigishobora gufasha umukoresha gusa kubona umwanya wukuri, ariko kandi wemeza ihumure ryiza. Gukangura neza kapips birashobora gutuma imyitozo irungana.
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Igishushanyo cy'abantu
● Inguni yicyicaro nintoki bitanga umwanya mwiza wo gutuza no gukangura imitsi mugihe cyimyitozo.
Igishushanyo mbonera cy'intwaro
Igishushanyo mbonera cyurugero rwiza cyemerera guhindurwa numubiri wumukoresha murwego rwo kugenda. Urutoki ruzunguruka rutera umubiri kugirango dutange ibyiyumvo no kurwanya.
Guhindura byoroshye
● Igikoresho gikeneye gusa guhindura intebe numwanya wumubiri rimwe, hanyuma amaboko yateguwe bidasanzwe azemeza guhumurizwa no gukora neza mumahugurwa.
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Hamwe numubare ugenda wiyongera, kugirango uhuze ibintu bitandukanye bya leta, DHz yatangije urukurikirane rutandukanye rwo guhitamo. TheUrukurikirane rwa Appleakunzwe cyane kubijyanye no gushushanya ijisho no kwerekana ubuziranenge bwibicuruzwa. Urakoze ku ruhererekane rukuze rwaDhz, umusaruro uhenze cyane ushoboka kugira inzira nyabagendwa, ibinyabuzima byiza, hamwe nizamuco byizewe hamwe nibiciro bihendutse. Wizera: Ubugingo numwuka. Ubuzima bwacu bwiza. Umuguzi arashaka ni Imana yacu kubishushanyo mbonera byibikoresho by'Ubushinwa DHZ Imbaraga za Biceps, kubindi bibazo bijyanye nibisubizo byacu, menya neza ko udatinya kutwandikira.
Igishushanyo kidasanzwe kubashinwa bicaye biceps na Dhz Imbaraga Imbaraga Igiciro, R & D, gukora, kugurisha no gukora ibicuruzwa byimisatsi mugihe cyimyaka 10 yiterambere. Ubu twarangije kandi dukoresha neza ikoranabuhanga ryiterambere ryimbere hamwe nibikoresho, hamwe nibyiza byabakozi babahanga. "Bweguriwe gutanga serivisi zizewe ku bakiriya" ni intego yacu. Twagiye dutegereje tubikuye ku mutima gushiraho umubano w'ubucuruzi n'inshuti kuva mu rugo no mu mahanga.
