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Amaguru akunze kuzunguruka j3001
Urutonde rwicyo ruhererekane rwibumoso rwamaguru rukoresha igishushanyo mbonera cyo kuzamura uburambe bworoshye-bwo gukoresha. Inkota yagutse kandi ifata abakoresha neza guhungabanya torso, kandi padi ya ankle roller irashobora guhindurwa hakurikijwe uburebure bwamaguru no kureba neza.
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Judoddown j3035
Ihuriro ryijimye rihurira cyane ntabwo rikoreshwa gusa nkigice cya modular ya sedular yibanze ya plagstation cyangwa kuri sitasiyo yinshi, ariko nayo irashobora gukoreshwa nkigikoresho cyigenga cyaka. Phelley kuri puldown iherereye kugirango abakoresha bashobore gukora ingendo imbere yumutwe neza. Guhindura ibibero byanditseho abakoresha amagambo atandukanye, kandi hazamurika ikiguzi cyo gukora imyitozo hamwe nibikoresho bitandukanye.
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Rotary Torso J3018
Ikirangantego cyumucyo gitunganya uruzitirato ni igikoresho gikomeye kandi cyiza gitanga abakoresha muburyo bwiza bwo gushimangira intangiriro ninyuma. Igishushanyo mbonera cyamapfundikijwe cyemewe, kirashobora kurambura ikibuno mugihe cyo kugabanya igitutu kumugongo wo hasi bishoboka. Pad yateguwe cyane ivi yemeza ko ituze kandi ihumuriza ikoreshwa no gutanga uburinzi kumahugurwa menshi yibanze.
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Yicaye dip j3026
Urutonde rwicyo rutonde rwumucyo rwicaye rwinjije igishushanyo mbonera cyamatsinda n'amatsinda y'imitsi. Ibikoresho bizimya ko mu gihe byemeza umutekano w'amahugurwa, bigana inzira yo kugenda mu myitozo gakondo gakondo ikorwa ku tubari tubanjirije hamwe no gutanga imyitozo iyobowe. Fasha abakoresha imyitozo myiza ya gari ya moshi ijyanye nitsinda ryimitsi.
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Amaguru yicaye curl j3023
Urutonde rwumucyo wijimye wicaye ku maguru rwateguwe hamwe ninyana yoroshye hamwe nintoki zibikra. Umusatsi munini wicaye gato kugirango uhuze neza amavi yakazi hamwe nisosiyete ya Pivot, ifasha abakiriya kubona imyitozo iboneye kugirango twigunga neza kandi ihumure ryinshi.
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Yicaye Tricep Flat J3027
Urutonde rwicyo ruhuha rwicaye kuri Triceps Flat, binyuze mu guhindura intebe kandi komeza ko amaboko ya DOBOW agerwaho mumwanya wo guhugura neza, kugirango bakoreshe amatora yabo neza, kugirango bakoreshe amayeri yabo murwego rwohejuru no guhumurizwa. Igishushanyo mbonera cyibikoresho kiroroshye kandi gifatika, urebye ingaruka zoroshye hamwe namahugurwa.
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Igitugu kanda J3006
Urukurikirane rworoshye rworoshye rutunguzi rukanda dukoresha agarura inyuma hamwe nintebe ihinduka kugirango turusheho guhobera neza mugihe cyo guhuza nabakoresha ubunini butandukanye. Kwigana urutugu kanda kugirango umenye neza ibinyabuzima bituje. Igikoresho nacyo gifite ibikoresho byiza bifite imyanya itandukanye, yongera ihumure ryimigenzo nibintu bitandukanye.
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Triceps yongerewe j3028
Urutonde rwicyambu cya Triceps rwagutse rwerekana igishushanyo cya kera cyo gushimangira ibinyabuzima bya trices. Kwemerera abakoresha gukoresha amabuye yabo neza kandi neza, guhindura intebe hamwe nintebe yintebe hamwe nintebe ya tilt bigira uruhare rufite uruhare rwiza mugushira.
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ITANGAZO RYA J3008
Ikirangantego cyurutonde rwumucyo gihagaritse gifite ibintu byiza kandi binini byinshi-bifata neza, byongera imyitozo yo guhumurizwa no guhugura. Igishushanyo mbonera cyamaguru cyashyizwe ahagaragara gakondo gakondo, gishobora guhindura umwanya wo gutangira amahugurwa ukurikije ingeso yabakiriya batandukanye, na buffer nyuma yo gutora.
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Umurongo uhagaritse j3034
Urutonde rwumucyo uhagaze uhagaze rufite igituza cyo mu gatuza gihinduka hamwe nuburebure bwintebe kandi birashobora gutanga umwanya wo gutangira ukurikije ingano yabakoresha batandukanye. Igishushanyo mbonera cya l
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Guhagarara HIP Thrust A605L
Dhz ihagaze ku nkombe zituma biomenchal biomechal, bikakwemerera kwibonera ibibuno muburyo bwuzuye mugihe ushyira imbere guhumuriza no gukora siporo. Ntabwo uzongera guhinduka cyangwa kutamererwa neza; A605L ihuza neza neza no gukora neza muri buri gisubizo.
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Imbaraga Squat Ex A601l
Imbaraga za Dhz zagenewe kwemerera umukoresha gukangura imitsi yose mugihe cyo gukandagira uburemere mugihe cyo kugabanya ubushobozi bwo gukomeretsa n'akaga. Imbaraga za squat ex, kurundi ruhande, irasubiza abaterura bashaka uburambe bukabije bwo gucika intege. Ibi bikoresho biranga umwanya winyongera wo gupakira kituzongeraho gusa imitwaro rusange, ariko kandi itezimbere icyiciro cya eccentric cya lift.
