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I-Dipted Dip U3026A
I-Apple Seripper rip yamkela i-Triceps yeTriceps kunye namaqela emisipha yePectoral. Izixhobo ziyaqonda ukuba ngelixa uqinisekisa ukhuseleko loqeqesho, iphinda iyiphinda indlela yokuhamba yemveli yokuTyhilisa ngokwesiko eqhubeka kwimivalo efanayo kwaye ibonelela ngemithambo ekhokelayo. Nceda abasebenzisi basebenzise ngcono amaqela ahambelana nemisipha.
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I-Gumer Grol curl i3023A
I-Apple theriser right curl yenziwa ngeepads zethole eziguqukayo kunye neepads zethanga ezineziphatho. Isihlalo esibanzi se-cushion sithambekele kancinci ukulungelelanisa amadolo anemithambo kunye nendawo ye-pivot, ukunceda abathengi bafumana indlela efanelekileyo yokuzilolonga ukuze kuqinisekiswe ukuba bube bodwa kunye nentuthuzelo ephezulu.
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I-Tricep yeTricep i-U3027A
I-Apple i-Apple Series Triceps iflethi, ngokusebenzisa uhlengahlengiso lwesihlalo kunye ne-Elbow engaphakathi ye-Elbow Pid, ??iqinisekisa ukuba iingalo zomoya zilungisiwe kwindawo efanelekileyo yoqeqesho, ukuze bakwazi ukusebenzisa impumelelo kunye nentuthuzelo. Uyilo lwesakhiwo lwezixhobo lulula kwaye lusebenza, cinga ngefuthe lokusetyenziswa kunye noqeqesho.
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Igxalaba licinezela u3006A
I-Apple Series eqondakalayo isebenzise ukwehla kwe-pad kunye nesihlalo esihlengahlengisiweyo ukuze sizinzise ngokupheleleyo iTorso ngelixa siziqhelanisa nabasebenzisi bobukhulu obahlukeneyo. Ukulinganisa amagxa couper to ragn ukuze uqaphele i-biomechanics. Esi sixhobo sikwaxhotyiswa ngezixhobo ezikhululekile ezinezikhundla ezahlukeneyo, ezinyusa intuthuzelo yabasebenzisi kunye nemithambo yemilo.
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I-trices yandiselweyo I302888888
I-Apple Series Serinces yeTriices Andssion yamkela uyilo lweklasikhi ukugxininisa i-biomechanics yolwandiso lweTriceP. Ukuvumela abasebenzisi ukuba basebenzise i-triceps yabo kamnandi kwaye ngokufanelekileyo, uhlengahlengiso lwesihlalo kunye neepads ze-tills zidlala indima elungileyo ekumiselweni.
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Nkqo i-U3008A
I-Apple Seription Priptical Priver inomgangatho onqabileyo kwaye owongezayo kwi-Groper Poip, eyandisa intuthuzelo yoqeqesho lomsebenzisi kunye neentlobo zoqeqesho. Uyilo lwe-PAR oluncediswayo lonyawo lwepakethi luthatha indawo ye-PAD yasemva kwexesha eliguqulweyo, elinokutshintsha imeko yokuqala yoqeqesho ngokwemikhwa yabathengi eyahlukeneyo, kunye ne-buffer ekupheleni koqeqesho.
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Umqolo othe nkqo U3034A
I-Apple Seripper Umgca othe nkqo unepad eguqukayo kunye nendawo yokuhlala kwaye unokubonelela ngesikhundla sokuqala ngokobungakanani babasebenzisi abahlukeneyo. Uyilo lwe-l-olwe sisiphango luvumela iindlela zabasebenzisi ukuba zisebenzise iindlela zoqeqesho ezibanzi kwaye zinobunzima obukhulu kuqeqesho, ukuvula ngcono amaqela ahambelana nemisipha.
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Isisu sase-A3073D-k
Uchungechuzo lwe-fusion (i-goby) abalali basesiswini abasamkela ngayo uyilo kunye noyilo oluncinci ngaphandle kohlengahlengiso olugqithisileyo. Ipali eyilelweyo eyenziwe ngokukodwa inika inkxaso eqinileyo kunye nokukhuselwa ngexesha loqeqesho. I-rollers ibonelela nge-sushioion efanelekileyo yokuhamba. Ubunzima obunelingeneyo bubonelela ngokuchaseneyo okuphantsi Ukungaxhathisi ukuqinisekisa imithambo kwenziwa kakuhle kwaye ukhuselekile.
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Isisu kunye nemva koKwandiso lwasemva *088D-k
Uchungechunge lwe-fusion (umqolo) olwandiso lwenyama / umqolo ngumthombo wokusebenza olwenzelwe ukuvumela abasebenzisi ukuba benze imithambo emibini ngaphandle kokushiya umatshini. Zombini ukuzivocavoca zisebenzisa i-pads enesitayile segxalaba. Uhlengahlengiso lwendawo elula lubonelela ngezikhundla ezibini zokuqalisa ukubuyela umva kunye ne-assim.
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I-Abdtor kunye ne-Adduch I3021D-k
Uchungechunge lwe-fusion (umngxunya) o-Abductor kunye noModuko babeka indawo yokuqalisa ngokulula kuyo zombini imithambo yangaphakathi nangaphandle. I-pegs yonyawo ezimbini ikhulisa uluhlu olubanzi lwabasebenzisi. Iipads ezihlekisayo zethanga zine-pids zikhanyayo ukuze ziphuculwe umsebenzi kunye nokuthuthuzelwa ngexesha lokusebenza, kwenza kube lula ukuba abasebenzisi bagxile kumandla emisipha.
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Ulwandiso lwangasemva I-U3031D-k
I-Fusion Series (i-Holle) yolwandiso lwangasemva lube noyilo oluhambayo kunye nohlengahlengiso lwangasemva, ivumela umthambo ukuba ukhethe ngokukhululekileyo uluhlu lwentshukumo. Ipali evaliweyo yasesinqeni ibonelela ngenkxaso efanelekileyo negqwesileyo kulo lonke uluhlu lwentshukumo. Esi sixhobo sikwafumana ilifa izibonelelo zochungechunge lwe-chasion (umngxunya), olulula lwe-lever, amava agqwesileyo.
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I-Biceps i-curl yakho3030d-k
Uchungechunge lwe-fusion (umngxunya) i-ciceps ye-curl inendawo ye-curl yesayensi, enesiphatho sokuhlengahlengiswa ngokuzenzekelayo, esinokuziqhelanisa nabasebenzisi abahlukeneyo. I-ratchet ye-ratchet eyodwa eguqukayo ayinakunceda kuphela umsebenzisi Fumana indawo efanelekileyo yokuhamba, kodwa ikwaqinisekisa ukuba yeyona ntuthuzelo ilungileyo. Ukukhuthaza okusebenzayo kwee-biceps kunokwenza uqeqesho lugqibelele ngakumbi.
