Y930z-Ukufunyanwa-r uthothoUmqolo wenzelwe ukwenza i-Lats, i-biceps, i-Demoar Pemoid, kunye ne-trapezius miscles. Ibonelela ngeentlobo zoqeqesho kunye ne-Gip. Iingalo ezizimeleyo ezishukumayo ziqinisekisa amandla alinganayo ukwanda kwaye ivumela umsebenzisi ukuba aqeqeshe ngokuzimeleyo. Isiphatho esiphakathi sinoxanduva lokuzimela ngokuzimeleyo.

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Intleba entle
●Uyilo oluhle kakhulu lwezandla lunceda ukusasaza umthwalo ngokulinganayo, ukwenza intshukumo yokutsala ityhutyha ikhululekile kwaye iphumelele. Ukutsala komphezulu we-handgrip iphucula i-Grip, ukuthintela ukuntywila emva kwexesha, kwaye uphawula isikhundla esichanekileyo sezandla.

Uzinzo kunye neentlobo
●Isiphatho esisiseko esisigxina siphucula uzinzo ngoqeqesho olungathethekiyo. Izikhundla ezibini eziphathekayo zivumela uqeqesho ekujoliswe kulo lwamaqela eeMsipha ezahlukeneyo.

Ulungelele ngakumbi
●Intshukumo ezimeleyo yeengalo zibonelela ngoqeqesho lweesiphalana nemisipha kwaye ivumela umthambo ukuba enze uqeqesho olungathethekiyo.

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IUkufunyanwa-r uthothoIfumaneka ngendlela entsha yendlela entsha, edityanisiweyo kunye neenqobo ezijikelezileyo zoncedo zinokhetho ngakumbi kwizixhobo ezilayishwe kwiplate. Ilifa le bhayoloji enkulu yeUthotho lokufumanisaIinkcukacha ezininzi eziphezulu ze-ergonombinom, i-ARC yeNdalo inika imvakalelo yesisindo sasimahla. Izixhobo ezisemgangathweni eziphezulu kunye namaxabiso afikelelekayo ayesoloko ekhonaI-DHZ Finessiqatha.