U3022LA?- TheApple SeriesI-Adductor iqondise imisipha ye-adductor ngenkathi inikeza ubumfihlo ngokubeka umuntu ovocavoca umzimba embhoshongweni wesitaki sesisindo. Iphedi lokuvikela igwebu linikeza isivikelo esihle kanye ne-cushioning. Inqubo yokuzivocavoca ekhululekile yenza kube lula kumuntu ovocavoca umzimba ukuthi agxile emandleni emisipha ye-adductor.

Isikhundla Sokuqala Esilungisekayo
●Indawo yokuqala yakhelwe ukulingana nawo wonke ama-exercirs futhi ingalungiswa kalula.

I-Biomechanical Design
●I-Adductor inikeza ibha yokusekela unyawo kanye nesihlalo esihlaliswe kancane emuva ukuze sizinze futhi sikhululeke njengoba abavocavoca besebenza imisipha yabo ye-Adductor.

I-Trajectory Yesayensi
●I-trajectory yokunyakaza eyenzelwe ngokukhethekile imisipha ye-hip Adductor ayikwazi nje ukuvuselela ngempumelelo iqembu le-muscle, kodwa futhi icabangele ukuqina nokuthula ngesikhathi sokuqeqeshwa.

Ngenani elikhulayo lamaqembu okufaneleka, ukuhlangabezana nezintandokazi zomphakathi ezahlukene, i-DHZ yethule uchungechunge oluhlukahlukene ongakhetha kulo. IApple Seriesithandwa kakhulu ngomklamo wayo wekhava odonsa amehlo kanye nekhwalithi yomkhiqizo efakazelwe. Sibonga uchungechunge lokunikezela oluvuthiwe lweUkufaneleka kwe-DHZ, ukukhiqizwa okungabizi kakhulu okungenzeka ukuthi kube ne-trajectory yokunyakaza yesayensi, i-biomechanics ehamba phambili, kanye nekhwalithi ethembekile enenani elithengekayo.