J3007- TheUchungechunge lokukhanya kwe-EvostI-Press Delt / PEC FLY yakhelwe ngezingalo eziguquguqukayo eziguqukayo, ezenzelwe ukuzivumelanisa nezimo zobude be-Arm of Exercisers ahlukene futhi banikeze ukuma okulungile kokuqeqeshwa. Ama-cranksets ezilungiselelweni ezizimele kuwo womabili amacala awahlinzeki kuphela izikhundla ezihlukile zokuqala, kepha futhi enze nezinhlobonhlobo zokuzivocavoca. Iphedi elide futhi elincane emuva linganikeza ukusekelwa emuva kwe-PEC Fly kanye nokusekelwa kwesifuba somsipha we-deltoid.

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Izikhundla eziguqukayo
●Isikhundla esilula sokuqala kanye nesikhundla sazo zombili izandla zihlinzeka ngezinhlobonhlobo ze-pec fly kanye nokunyakaza kwemisipha ye-deltoid engemuva.

Umsebenzi ophindwe kabili
●Idivayisi ingashintshwa ngokushesha phakathi kwePearl Delt kanye ne-PEC ukundiza ngohlobo oluthile olulula.

Ingalo eguqukayo
●Ukuqinisekisa ukushintshwa okusheshayo phakathi kokuzivocavoca okubili, idivaysi ifakwe izingalo eziguqukayo, ezingahambelana ngokuzenzakalelayo isikhundla esifanele ngokwezingalo zabasebenzisi abahlukile.

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Le khasiUchungechunge lokukhanya kwe-EvostYehlisa isisindo esiphezulu sedivayisi bese wenza i-cap ngenkathi ugcina ukwakheka kwesitayela, okwenza izindleko zokukhiqiza eziphansi. Okokuzilingisa, TheUchungechunge lokukhanya kwe-Evostigcina i-trajectory yesayensi nesakhiwo esizinzile seUchungechunge lwe-EvostiUkuqinisekisa isipiliyoni esiphelele sokuqeqeshwa kanye nokusebenza; Kwabathengi, kunezinketho eziningi kwingxenye yamanani ephansi.