J3028- TheUchungechunge lokukhanya kwe-EvostUkunwetshwa kwe-Triceps kwamukele umklamo we-classic ukugcizelela ama-biomechanics wesandiso se-triceps. Ukuvumela abasebenzisi ukuthi basebenzise ama-triceps abo ngokunethezeka nangendlela efanele, ukulungiswa kwesihlalo kanye namaphaphu we-arm ahlala endimeni enhle ekukhuliseni.

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Umklamo we-biomechanical
●I-triceps ingenye yemisipha eyisisekelo yengalo. Ukuvumela abasebenzisi ukuthi bathole ukuqeqeshwa okunethezekile futhi okusebenzayo, ama-angled argled pads kanye nezibambo ku-Triceps Extension Sekela ama-elbows e-vivot avumelanisa kahle.

Isibambo esivumelanayo
●Idizayini eqondile yezingalo ikuvumela ukuthi ilungiswe ngomzimba womsebenzisi ngaphakathi kwebanga lokuhamba. Isibambo esijikelezayo sihamba ngengalo fanele ukuhlinzeka ukuzizwa okungaguquki kanye nokumelana.

Isiqondiso Esiwusizo
●I-Placard etholakala kalula inikeza ukuqondiswa kwesinyathelo ngesinyathelo ngesikhundla somzimba, ukunyakaza kanye nemisipha esetshenzisiwe.

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Le khasiUchungechunge lokukhanya kwe-Evost?Yehlisa isisindo esiphezulu sedivayisi bese wenza i-cap ngenkathi ugcina ukwakheka kwesitayela, okwenza izindleko zokukhiqiza eziphansi. Okokuzilingisa, TheUchungechunge lokukhanya kwe-Evostigcina i-trajectory yesayensi nesakhiwo esizinzile seUchungechunge lwe-EvostiUkuqinisekisa isipiliyoni esiphelele sokuqeqeshwa kanye nokusebenza; Kwabathengi, kunezinketho eziningi kwingxenye yamanani ephansi.